@susana_a_cunha's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019

100.3 kg Lost so far: 18.5 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1819 kcal

Fat: 39.27g | Prot: 81.75g | Carbs: 282.46g. Lunch: Sushi de Salmão, Sushi. Dinner: Kiwi, Abacate, Frango Assado. more...

2829 kcal

Exercise: Cleaning - 1 hour, Hiking - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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@susana_a_cunha's Weight History