Weigh In record (no journal entry) for 10 December 2012
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60 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2012:
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921 kcal
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Fat: 77.59g | Prot: 55.36g | Carbs: 8.55g.
Breakfast: coconut cream, bacon, egg. Lunch: butter, tuna, olive, Coconut & Flax Drop Scones, sweet baby, real mayonnaise, cucumber. Snacks/Other: coconut oil, pecan. more...
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Losing 3.5 kg a Week
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mercurym's Weight History
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