Weigh In record (no journal entry) for 13 May 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 61.06g | Prot: 68.78g | Carbs: 93.70g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Hard-Boiled Egg , Albany Low GI Wholewheat Brown Bread. Lunch: Woolworths Beef Samoosas. Dinner: KFC Chicken Drumstick, Wimpy Small Chips, KFC Zinger Wings. Snacks/Other: Lowfat (1-2% Fat) Cottage Cheese, Hard-Boiled Egg , Albany Low GI Wholewheat Brown Bread. more...
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Gaining 0.1 kg a Week
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Jaybizzle's Weight History
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