Weigh In record (no journal entry) for 13 May 2019
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79.1 kg
Lost so far: 20.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 41.69g | Prot: 27.40g | Carbs: 164.57g.
Breakfast: Tahin Pekmez, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Ramazan Pidesi. Dinner: Yufka, Yumurtalı Patates Salatası. Snacks/Other: Tulumba Tatlısı. more...
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Losing 1.1 kg a Week
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ebruatagun's Weight History
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