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better by 2 lbs
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67.1 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 71.00g | Prot: 31.39g | Carbs: 147.13g.
Lunch: Tony Chachere's More Spice Seasoning , Accent Flavor Enhancer , Spinach , Fried Egg without Fat, Burger King Chocolate Chip Cookie. Dinner: Klondike Original Ice Cream Bar. Snacks/Other: Bottled Water, Water (Bottled), White Peppermint Gum, Coffee, Water (Bottled), Water, Dark Chocolate Hazelnut Heaven Granola, Wal-Mart Bakery Variety Cheesecake Sampler, Good Sense Raw Sunflower Seeds, Great Value Confectioners Powdered Sugar. more...
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2607 kcal
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Exercise:
Shopping - 6 minutes, Sleeping - 6 hours and 6 minutes, Cooking - 19 minutes, Power Walking - 1 minute, Walking (brisk) - 4/mph - 2 minutes, Working - 3 hours and 15 minutes, Sitting - 22 minutes, Resting - 55 minutes, Watching TV/Computer - 37 minutes, Desk Work - 2 hours and 18 minutes, Walking (slow) - 2/mph - 36 minutes, Standing - 19 minutes, Housework - 18 minutes, Driving - 7 hours and 55 minutes, Grocery Shopping - 50 minutes, Apple Health - 1 minute. more...
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steady weight
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Mickey Evans's Weight History
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