Weigh In record (no journal entry) for 10 April 2019
|
73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 71.34g | Prot: 62.49g | Carbs: 131.34g.
Breakfast: Activia Ananas, Jus d'Orange Fraîchement Pressé, Marque Repère Blanc de Dinde, Marque Repère Beurre Tendre, Pain de Mie. Lunch: Vinaigrette Française, Oeuf Brouillé, Café, Activia Ananas, Tartiflette, Salade Composée, Sucre Blanc (Cristallisé ou en Morceaux), Oranges, Auchan Cancoillotte Nature, Marque Repère Mâche, Pain aux Céréales. more...
|
|
1945 kcal
|
Exercise:
Driving - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Vacuuming - 10 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.chala's Weight History
|