Weigh In record (no journal entry) for 13 May 2019
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70.6 kg
Lost so far: 18.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 76.37g | Prot: 40.35g | Carbs: 45.35g.
Breakfast: Bolo de Cenoura Low Carb. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Tomates, Alface Americana. Snacks/Other: Abacaxi. more...
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Losing 0.9 kg a Week
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mereeducando's Weight History
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