Weigh In record (no journal entry) for 13 May 2019
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59.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 37.25g | Prot: 63.93g | Carbs: 103.36g.
Breakfast: Kaffee mit Milch, Kemper Putenfleisch in Aspik, Frischkäse, Wurzelbrot, REWE Holunderblütensirup, Müller Reine Buttermilch. Lunch: Nudelsalat, Bohnensalat, Mais, Grüne Brechbohnen, Tomatencremesuppe. Dinner: Galbani Gorgonzola, Edeka Feta, Friedrichs Bach-Saibling, Kerstins Tomatensoße, Weihenstephan Sahne Zum Kochen, Champignons, Spargel. Snacks/Other: Merci Merci Finest Selection, Roberto Grissini Torinesi, TiP Lachsschinken Classic, Sauerrahm Dip, Real Quality Surimi-Sticks (12 Stück je Packung) , Intact Traubenzucker Himbeere, Espresso-Baiser. more...
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Gaining 1.4 kg a Week
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