Weigh In record (no journal entry) for 23 July 2010
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110.0 kg
Lost so far: 4.8 kg.
Still to go: 44.2 kg.
Diet followed: 100%.
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1251 kcal
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Fat: 52.10g | Prot: 44.70g | Carbs: 163.55g.
Breakfast: weight watchers bagel, skippy peanut butter, smuckers simply fruit. Lunch: capri sun, chef boyardee ravioli. Dinner: Hellman's Mayo, french fries baked, tyson chicken nuggets. more...
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Losing 1.9 kg a Week
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