Weigh In record (no journal entry) for 13 May 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 38.24g | Prot: 155.40g | Carbs: 241.30g.
Breakfast: Visconti Pão de Forma Integral, Café com Açúcar, Italac Leite Desnatado, Clara de Ovo, Ovo. Lunch: Banana Nanica, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Snacks/Other: Growth Albumina Sabor Chocolate, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Batata Inglesa Cozida, Maçãs Fuji, Banana Nanica, Quaker Aveia em Flocos, Carne do Peito de Frango (Assado, Cozido), Canela. more...
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Gaining 7.7 kg a Week
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Alexander Henrique's Weight History
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