Weigh In record (no journal entry) for 13 May 2019
|
88.6 kg
Lost so far: 6.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 10.93g | Prot: 87.76g | Carbs: 29.05g.
Breakfast: Kaffee. Lunch: Milbona Kefir, Frosta Indonesische Hähnchenpfanne. Dinner: Exquisa Quarkcreme Natur 0,2%, Landjunker Hähnchenbrustfilet. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|