Weigh In record (no journal entry) for 13 May 2019
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87 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 36.36g | Prot: 82.96g | Carbs: 173.20g.
Breakfast: Dulciora Pikotas, Leche Desnatada, La Lechera Leche Condensada. Lunch: Gervais Yogur, Tomate Frito, Atún Enlatado, Macarrones. Dinner: Hacendado Tortitas Mexicanas de Trigo, Gervais Yogur, Hacendado Salsa Mexicana, Aceite de Oliva Extra Virgen, Mercadona Magra de Cerdo, Hacendado Champiñones Laminados. more...
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Gaining 0.1 kg a Week
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icemaNNN's Weight History
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