Weigh In record (no journal entry) for 13 May 2019
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66 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 44.72g | Prot: 82.65g | Carbs: 197.27g.
Breakfast: Gebakken Ei, Waldkorn Brood, Basterdsuiker, AH Magere Melk. Lunch: Spelt Beschuit, Kipfilet, Smeerkaas 20+. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Kerriepoeder, AH Kipfiletblokjes, Roti. Snacks/Other: Bolletje Volkoren Beschuit, De Zaanse Hoeve Vanille Vla, Sesam Crunch Reep, AH Maiswafels. more...
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Gaining 0.4 kg a Week
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julianine's Weight History
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