jaanavalk's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
60.5 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
1561 kcal Fat: 91.29g | Prot: 68.67g | Carbs: 113.58g.   Breakfast: Latte Coffee, Latte Coffee, Coffee with Milk, Coffee with Milk, Natural Cheese, Whole Wheat Bread. Lunch: Pret A Manger Chef’S Italian Chicken Salad. Snacks/Other: Bananas , Pret A Manger Fruit Salad, Smoked or Cured Ground Ham Patty, Gouda or Edam Cheese, Whole Wheat Bread. more...

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jaanavalk's Weight History


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