frankjas's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
80 kg Lost so far: 12 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
917 kcal Fat: 41.00g | Prot: 23.64g | Carbs: 110.74g.   Breakfast: Croissant o Cornetto, Latte, Oro Saiwa Fibrattiva (1), Fette Biscottate. Lunch: Lidl Panzerotto Mozzarella e Pomodoro, Focaccia, Tre Marie Wafer Nocciola. more...
steady weight



     
 

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frankjas's Weight History


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