Weigh In record (no journal entry) for 13 May 2019
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79.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2759 kcal
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Fat: 69.20g | Prot: 170.63g | Carbs: 356.26g.
Breakfast: Gepa Edelbitter 85% Grand Noir, Alnatura Roggenvollkornmehl, REWE Bio Soja-Drink + Calcium, Gepa Edelbitter 85% Grand Noir, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Nu3 Vegan Protein 3K, Banane, Belbake Haselnüsse Gemahlen. Lunch: Crusti Croc Salsa Dip Hot, Champignons, K-Classic Thunfisch in Eigenem Saft , Hengstenberg Mildessa Mildes Weinsauerkraut, Jardinelle Kichererbsen, Beste Ernte Kaisergemüse. Dinner: Zucchini. Snacks/Other: Breyers Cookies and Cream, Gelbe Paprika, Myprotein Omega 3, Äpfel. more...
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Losing 0.7 kg a Week
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