Weigh In record (no journal entry) for 13 May 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 15.49g | Prot: 63.75g | Carbs: 49.94g.
Breakfast: Oranges. Lunch: Tomates Cerises, Eat Sushi Sashimi Saumon. Dinner: Concombre (Pelé), Yarden Poitrine de Dinde Fumée, Carottes. more...
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Gaining 0.1 kg a Week
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