Weigh In record (no journal entry) for 13 May 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 57.30g | Prot: 73.48g | Carbs: 185.12g.
Breakfast: Optimel Framboos Drink. Lunch: Bon Appetit Smeerkaas 48+ Naturel, Jumbo Ambachtelijke Italiaanse Salade, Wasa Volkoren Cracker. Dinner: Melk (Halfvol), Gekookt Ei, Koopmans Pannenkoeken, Aldi Ontbijtspek, Poedersuiker. Snacks/Other: Jumbo Smeerkaas Naturel 48+, Wasa Volkoren Cracker, Vomar Volkoren Eierkoek, Appel. more...
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Gaining 4.5 kg a Week
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MichelleVM74's Weight History
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