Weigh In record (no journal entry) for 13 May 2019
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 37.36g | Prot: 93.15g | Carbs: 205.29g.
Breakfast: Peanut Butter, Avena Istantanea Integrale Vaniglia, Fragole, Yogurt di Soia Naturale. Lunch: Sgombro al Naturale, Olio Extra Vergine di Oliva, Carotine Baby, Couscous. Dinner: Patate Crude, Insalata Iceberg, Petto di Pollo, Carne. Snacks/Other: Uovo, Vital Gallette di Segale . more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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