Closethealthy's Journal, 13 May 19

Na Moederdag. Hoop dat dat het is 🤭
89.2 kg Lost so far: 16.1 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
1533 kcal Fat: 65.29g | Prot: 51.66g | Carbs: 177.92g.   Breakfast: Quaker Cruesli Apple & Raisin, Plus Diepvries Aardbeien, Fage Griekse Yoghurt 5%. Lunch: Milner 30+ Belegen, AH Tijgerbrood Volkoren. Dinner: LU Mini Crackers (Pakje), Tony’s Chocolonely Wit Framboos Knettersuiker, Hummus Pikant. Snacks/Other: Mandarijn, Pink Lady Appels. more...
2164 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Closethealthy's Weight History


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