Weigh In record (no journal entry) for 13 May 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 67.31g | Prot: 95.63g | Carbs: 219.17g.
Breakfast: Elstar, Bautz'ner Gemüse Senf-Brotaufstrich, Apfelmus ungesüßt, Aldi Haferflocken, Kaufland Frischkäsezubereitung Light, Gut & Günstig Joghurt Mild 3,5% Fett%, Spitzpaprika, Möhren, Linessa Light Salami 1A, Lidl Weltmeisterbrot, Edeka Graved Lachsfleisch, Du darfst Feine Kalbfleisch Leberwurst. Dinner: Kapern, Zwiebeln, Spitzpaprika, Ja! Tomatenmark, Rinderhackfleisch, Cocktailtomaten, Olivenöl, Zucchini, Ja! Spagetti, Möhren. more...
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Gaining 1.4 kg a Week
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bauchtanz oma's Weight History
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