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Lilia Eliza
Journal
13 May 19
Lilia Eliza's Journal, 13 May 19
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Weigh In record (no journal entry) for 13 May 2019
84.3 kg
Lost so far:
15.6 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2019:
1541 kcal
Fat: 62.61g | Prot: 70.57g | Carbs: 178.32g.
Breakfast:
Леди Джем Вафли со Вкусом Вишни, Kinder Молочный Ломтик, Киндер Кантри.
Lunch:
Леди Джем Вафли со Вкусом Клубники, Помидоры, Шашлык Куриный.
Dinner:
Огурец (с Кожурой), Шашлык Куриный.
Snacks/Other:
Twix Twix Top, Несквик Несквик Криспи.
more...
2129 kcal
Exercise:
Walking (slow) - 2/mph - 39 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours.
more...
Losing 2.1 kg a Week
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Lilia Eliza's Weight History
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