Weigh In record (no journal entry) for 13 May 2019
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123.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 64.11g | Prot: 81.46g | Carbs: 179.01g.
Breakfast: Egg, Hot Water, Lemon. Lunch: KFC Grilled Sweet Chilli Twister. Dinner: Wellington's Tomato Sauce, Espresso Coffee, White Bread, Mozzarella Cheese (Whole Milk), Whiskey, PnP Country Crisp Frozen Vegetables, Mayonnaise, Instant Noodles, Whiskey, Woolworths Vegetable & Barley Soup, Whiskey. more...
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Gaining 1.1 kg a Week
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thefamily76's Weight History
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