Weigh In record (no journal entry) for 13 May 2019
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65 kg
Lost so far: 5.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 131.69g | Prot: 80.75g | Carbs: 238.12g.
Breakfast: Плюшка Московская. Lunch: Вареное Яйцо, Льняное Масло, Гречка Вареная. Snacks/Other: Русские Традиции Котлета в Тесте, ВкусВилл Булочка с Творогом, Бабкины Семечки Семечки. more...
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Gaining 3.5 kg a Week
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liudmylas's Weight History
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