Weigh In record (no journal entry) for 13 May 2019
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93.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 23.52g | Prot: 16.88g | Carbs: 38.01g.
Breakfast: Сметана, От Палыча Пельмени с Говядиной и Свининой. more...
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Gaining 0.7 kg a Week
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fatmandamir's Weight History
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