Weigh In record (no journal entry) for 13 May 2019
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 46.46g | Prot: 57.53g | Carbs: 159.31g.
Breakfast: Telur, Telur, Kobe Boncabe, Nasi Putih, Melon, Pepaya. Dinner: GaGa Mie Extra Pedas Kuah Jalapeno, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kacang Panjang Hijau, Tahu, Tahu. Snacks/Other: Taro Taro Net (20g), HiLo White Chocolate, Nutrijell Rasa Kelapa Muda. more...
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Gaining 0.3 kg a Week
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ayu.indri19941's Weight History
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