Weigh In record (no journal entry) for 12 May 2019
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48.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 19.73g | Prot: 123.16g | Carbs: 80.66g.
Breakfast: Daily Gelatina Diet. Lunch: Colorado Atún Lomitos En Aceite. Dinner: Colorado Atún Lomitos En Aceite. Snacks/Other: Soprole Leche Semidescremada (200ml), Manzana, Loncoleche Protein Yogurt, En Linea Cereal Sabor Frutal, Daily Gelatina Diet, Daily Gelatina Diet. more...
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Gaining 3.2 kg a Week
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