b023953's Journal, 12 May 19

Weigh In record (no journal entry) for 12 May 2019

48.4 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

1071 kcal

Fat: 54.21g | Prot: 34.69g | Carbs: 111.36g. Breakfast: 拿鐵咖啡, 全家肉鬆起酥麵包. Lunch: 全家起酥葡萄奶酥. Dinner: 拿坡里炸雞翅. more...

1844 kcal

Exercise: 呼拉圈 - 7 minutes, 健步車 - 30 minutes, Apple Health - 23 hours and 23 minutes. more...

Losing 0.7 kg a Week


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b023953's Weight History