45poundlooser's Journal, 12 May 19

Weigh In record (no journal entry) for 12 May 2019
106.0 kg Lost so far: 0 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
423 kcal Fat: 1.54g | Prot: 13.10g | Carbs: 89.33g.   Breakfast: Milk (Nonfat) , Quaker Life Cereal - Original, Frosted Shredded Wheat. more...
3363 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week



     
 

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45poundlooser's Weight History


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