Weigh In record (no journal entry) for 12 May 2019
|
86.8 kg
Lost so far: 33.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 55.89g | Prot: 25.40g | Carbs: 185.64g.
Breakfast: Princesa Panetone Gotas de Chocolate, Café com Açúcar, Italac Leite Desnatado, DIA Pão de Queijo Tradicional. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
Gaining 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asdfonsecaz's Weight History
|