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100 a 92 1932 Vet: 140,71g | Eiwit: 125,01g | Kolhy: 39,28g avond -
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85.9 kg
Lost so far: 15.7 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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2812 kcal
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Fat: 103.73g | Prot: 161.71g | Carbs: 313.90g.
Breakfast: Boni Kipcurrysalade, Colruyt Everyday Beenham Meesterlyck, Goudse Kaas, Pistolet. Dinner: Delhaize Beenham, Goudse Kaas, Bruine Boterham. more...
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steady weight
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