Weigh In record (no journal entry) for 12 May 2019
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80 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 44.63g | Prot: 19.76g | Carbs: 11.03g.
Breakfast: Сахар, Слобода Майонез Оливковый 67%, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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