Weigh In record (no journal entry) for 12 May 2019
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93.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 141.03g | Prot: 78.05g | Carbs: 247.89g.
Breakfast: Windau Teewurst, Werder Tomaten Ketchup, Eberswalder Leberkäse , H. J. Jank Spreewälder Fruchtsäfte Grapefruitsaft, Gourmet Fleischsalat, Kürbiskernbrötchen, Bautz'ner Senf Mittelscharf, Kunella Feinkost Delikatess Mayonnaise, Meggle Streichzart Ungesalzen, Gekochtes Ei, Semmel. Dinner: Käse, Zwiebeln, Bockwurst, Speckwürfel, Spreewaldhof Senfgurken, Graubrot, Werder Tomaten Ketchup, Meggle Streichzart Ungesalzen. Snacks/Other: Storck Euka Menthol , Zucker, Honig, Zucker. more...
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Losing 1.2 kg a Week
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the_multisnowman's Weight History
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