nal7375's Journal, 12 May 19

Es geht vorran frue mich😀
86.5 kg Lost so far: 1.2 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
756 kcal Fat: 32.86g | Prot: 30.38g | Carbs: 84.02g.   Breakfast: Oliven, Kaffee mit Milch, Rührei, Yörem Ham Çökelek, Rispentomaten, Gazi Kaymak, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Frischkäse Pur, Frischkäse Paprika, Sesamring. more...
Losing 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nal7375's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.