Es geht vorran frue mich😀
|
86.5 kg
Lost so far: 1.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 32.86g | Prot: 30.38g | Carbs: 84.02g.
Breakfast: Oliven, Kaffee mit Milch, Rührei, Yörem Ham Çökelek, Rispentomaten, Gazi Kaymak, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Frischkäse Pur, Frischkäse Paprika, Sesamring. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|