Weigh In record (no journal entry) for 08 December 2012
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68.3 kg
Lost so far: 18.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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2002 kcal
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Fat: 91.63g | Prot: 58.95g | Carbs: 151.47g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Sweet and Spicy, Tuscan Seasoned Broccoli, Shredded Mozzarella Cheese, Barbecue Flavor Pork Skins. Dinner: Chicken Salad Salad, Broccoli Cheese Soup, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Moscato, Long Island Iced Tea. more...
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1879 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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MMDuff10's Weight History
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