Weigh In record (no journal entry) for 12 May 2019
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83 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 94.46g | Prot: 158.45g | Carbs: 278.69g.
Breakfast: Super U Muesli 25% de Fruits et Noix, Alpro Lait d'amande Non Sucré, Banane. Lunch: Noix, Pomme, Bio Village Quinoa et Boulgour, Cuisse de Poulet (Peau Pas Mangée), Haricots Verts. Dinner: Haricots Verts, Merguez, Carrefour Thon Albacore au Naturel, Oeuf Dur, Bio Village Quinoa et Boulgour, Endive. Snacks/Other: Noix. more...
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Losing 2.3 kg a Week
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