Weigh In record (no journal entry) for 12 May 2019
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 100.49g | Prot: 94.05g | Carbs: 228.42g.
Breakfast: Green Factory Mix Sałat z Rukolą, Biedronka Filet Wędzony z Kurczaka, Kraina Wędlin Kiełbasa Podwawelska, Biedronka Masło Ekstra, Biedronka Pieczarki, Jajko. Dinner: Rzodkiewka, Ziemniaki (Miąższ, z Solą, Gotowane), Biedronka Filet Wędzony z Kurczaka, Marchewki, Cebule, Kraina Wędlin Kiełbasa Podwawelska, Kapusta, Ziemniaki. Snacks/Other: Gelatelli Choco Brownie, Carte d'Or Lody Waniliowe, Grycan Lody Kokosowe, Grycan Lody Chałwowe, Genuss Plus Mieszanka Orzechów o Smaku Musztardy Miodowej, Somersby Blackberry Beer Drink, Gruszki. more...
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1848 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 3 hours and 30 minutes, Weight Training (moderate) - 20 minutes, Elliptical - 5 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 55 minutes, Grocery Shopping - 1 hour and 10 minutes. more...
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Losing 0.4 kg a Week
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fabregasowa's Weight History
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