ManonVoirin88's Journal, 12 May 19

Weigh In record (no journal entry) for 12 May 2019
117 kg Lost so far: 10.3 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
1399 kcal Fat: 64.09g | Prot: 81.33g | Carbs: 123.31g.   Breakfast: Melon, Baguette, U Miel de Fleurs, Lidl Jambon Traditionnel Fumé au Bois de Hetre, Café au Lait. Lunch: Banette Banette, Marque Repère Chipolatas aux Herbes , Casino Salade de Pâtes . Dinner: Auchan Baguette de Pain Classique, Bonduelle Macédoine de Légumes, Casino Salade de Pâtes , Carrefour Chipolatas aux Herbes. Snacks/Other: Aldi Brie. more...
3598 kcal Exercise: Marche - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 10 minutes, Rameur - 5 minutes, Vélo - 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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ManonVoirin88's Weight History


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