Weigh In record (no journal entry) for 12 May 2019
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64.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 43.65g | Prot: 39.15g | Carbs: 107.56g.
Breakfast: Холодный Кофе со Сливками, Швейцарский Сыр. Lunch: Шампиньоны Тушеные, Гречка Отварная. Dinner: Coca-Cola Кола, Веселый Молочник Сметана 15%, Щи с Мясом. Snacks/Other: Салат из Редиса, Веселый Молочник Сметана 15%, Щи с Мясом, Мармелад со Вкусом Апельсина, Чай. more...
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2113 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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irishka1976.ii's Weight History
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