Weigh In record (no journal entry) for 11 May 2019
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56.7 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 26.55g | Prot: 41.59g | Carbs: 165.67g.
Breakfast: 全家 薏仁漿, 7-11 石安牧場溫泉蛋, 燕麥（即食，乾，濃縮）. Lunch: 炒青菜, 地瓜葉, 糙米飯, 烤地瓜. Dinner: 小黃瓜, 7-11 石安牧場溫泉蛋, 地瓜葉. Snacks/Other: 芋圓, 甜甜圈（加糖粉或糖糖漿）. more...
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Losing 4.2 kg a Week
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LuluLin92's Weight History
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