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cathywick
Journal
11 May 19
cathywick's Journal, 11 May 19
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Weigh In record (no journal entry) for 11 May 2019
74.2 kg
Lost so far:
2.9 kg
.
Still to go:
13.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2019:
741 kcal
Fat: 52.12g | Prot: 27.81g | Carbs: 51.30g.
Breakfast:
Grapes.
Lunch:
Fried Egg, Avocados, Essential Baking Company Gluten Free Bread.
Snacks/Other:
Kroger Edamame.
more...
1905 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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cathywick's Weight History
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