Weigh In record (no journal entry) for 11 May 2019
|
55.5 kg
Lost so far: 4.7 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 74.76g | Prot: 62.47g | Carbs: 173.78g.
Breakfast: Muesli (Fruits Secs et Noix). Lunch: Pain, Monoprix Beurre Doux, Petits Pois Cuits (en Conserve), Maïs, Saint Eloi Pois Chiches, Lentilles Cuites, Oeuf. Dinner: Grain de Sail Chocolat Noir Sésame Torréfié, Picard Cabillaud Pané, Mangues, Noix Mélangées. more...
|
|
1527 kcal
|
Exercise:
Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|