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I was diagnosed with diverticulitis this yesterday so I'm starting a clear liquid & bone broth diet for at least a week. Great way to loose Weight.... UGH LOL🤔🤨😏
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99.7 kg
Lost so far: 1.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 11.50g | Prot: 15.77g | Carbs: 31.17g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Chicken Broth. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Green Peppers, Onions, Beef Stew Meat, Broccoli, Brown Rice (Medium-Grain, Cooked). more...
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Gaining 0.5 kg a Week
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Marks Girl 62's Weight History
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