Weigh In record (no journal entry) for 11 May 2019
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84.4 kg
Lost so far: 0.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 74.61g | Prot: 77.82g | Carbs: 153.02g.
Breakfast: Sugar, Coffee, Scrambled Egg (Whole, Cooked) , Bacon. Lunch: HEB Passionut Nuts + Chocolate + Sea Salt Bar, Sugar in the Raw Stevia in The Raw (Packet). Dinner: Classic Selections Extra Thin Crust Supreme. Snacks/Other: Borden Double Twist String Cheese, Collagen Powder, Great Value Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original, Bananas . more...
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steady weight
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Katguidry's Weight History
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