Weigh In record (no journal entry) for 11 May 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 52.92g | Prot: 58.57g | Carbs: 27.09g.
Lunch: Chicken or Turkey Salad. Dinner: Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Claussen Kosher Dill Pickle Halves, Turkey Breast Meat, Blue Cheese, Butter, Sweet Onions, Wegmans Mushrooms, Asparagus. more...
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Losing 2.5 kg a Week
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Cathy E K's Weight History
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