Weigh In record (no journal entry) for 11 May 2019
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111.5 kg
Lost so far: 0.7 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 35.42g | Prot: 81.33g | Carbs: 114.36g.
Breakfast: Beurre, Pain aux Céréales, Oeuf. Lunch: Tomates Rouges, Carrefour Escalope de Dinde, Pâtes (Cuites). Snacks/Other: Soignon Yaourt au Lait de Chèvre, Carrefour Marshmallows, Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé, Lidl Fromage Croque Monsieur, Wasa Fibres. more...
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3419 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Pau4ok34's Weight History
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