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😃😄ha cool sehr gut gemacht und weiter so 😘
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87.4 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 65.44g | Prot: 81.72g | Carbs: 114.51g.
Breakfast: Camembert, Cappuccino, Gemischter Salat, Rispentomaten, Aldi Gouda, Gut & Günstig Quark 40%, Rührei, Dat Backhus Kürbiskern Brötchen. Lunch: Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Mr. Big Whey Protein Schokolade. Dinner: Aldi Bio Gemüse-Bratlinge, REWE Blattspinat. Snacks/Other: Aldi Apfelmus. more...
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Losing 0.8 kg a Week
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Stimme99's Weight History
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