Weigh In record (no journal entry) for 11 May 2019
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122.1 kg
Lost so far: 7.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 91.18g | Prot: 112.15g | Carbs: 216.76g.
Breakfast: Melitta Café sem Açúcar, Sadia Peito de Peru Defumado (40g), Sadia Queijo Mussarela (40g), Pão Francês. Lunch: Cacau Show Bombom de Chocolate Ao Leite Recheado com Cereja Ao Licor, Brigadeiro, Sardinhas em Óleo (Enlatado), Maggi Lamen Carne. Dinner: Heineken Cerveja Heineken (355ml), Brigadeiro, Azeite de Oliva Extra-Virgem, Alface, Tomates, Queijo Mozzarella, Pão. Snacks/Other: Divine Chocolate Ao Leite 37% Cacau. more...
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Losing 1.8 kg a Week
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Aciuffijr's Weight History
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