Weigh In record (no journal entry) for 11 May 2019
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79.4 kg
Lost so far: 13 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 16.51g | Prot: 10.54g | Carbs: 88.52g.
Breakfast: Manzana Verde. Lunch: Manzana Verde. Dinner: Queso Costeño, Maní. Snacks/Other: Manzana Verde, Pan Francés, Tosh Chocolate. more...
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Losing 0.7 kg a Week
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