Weigh In record (no journal entry) for 11 May 2019
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80.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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3027 kcal
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Fat: 243.40g | Prot: 93.61g | Carbs: 111.59g.
Breakfast: Красная Цена Паштет Печеночный, Ряба Майонез Провансаль, Батон, Яичница, Сахар, Макфа Овсяные Хлопья Геркулес, Белый Город Молоко 2,5%. Lunch: Акконд Рози Блюз. Dinner: Купаты. more...
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Losing 4.2 kg a Week
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